It can be hard to get back into the swing of things after Christmas and New Year. I had an…
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class review
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I will admit I’ve got stuck in a bit of a rut with my training since my membership at MyPT…
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At last week’s John Lewis #mywellbeing event I joined a fab bunch of bloggers to get creative in the kitchen…
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I turned up a few minutes late to my Mild Flow class at the new Hot Yoga Studio at Everyone…
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For my birthday this year, I wanted to do something active but fun – I toyed with the idea of…
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Have you heard of Payasugym? I used the website quite a lot when I was training for the Brighton Half Marathon…