I completed the Couch to 5K program on Friday! Wooo! Source I started this program on the 1st August, after…
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training updates
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I decided to go exploring this weekend. I still have a few more months left on my Young Persons National…
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As some of you will be aware on Friday 5th October I took part in the Race for Life Twilight…
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Friday! Which means 1 week to go until my Race for Life Twilight 5k! Eek! I’m pretty nervous, but excited…
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Exercise Update So I’m up to Week 6 of the C25K program and it’s going really well. I’ve been managing…
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On Saturday we decided to go and make the most of the sunshine with a little trip along the river….