Yoga is filled with hip openers, that have a multitude of benefits beyond general flexibility. Did you know that hip…
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Om Yoga Magazine
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2015 Top Yoga Retreats After my awesome weekend away in Seaford on Sally Parkes’ Relax and Restore Yoga Retreat I’ve…
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I’ve tried a few veg boxes in my time (Abel & Cole, Riverford, The Naked Grocer), and I love the fun…
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The latest issue of Om Yoga Magazine is another double feature for January and February. It’s packed full of great…
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This month’s Om Yoga Magazine has a great article featuring some simple and practical ways to make the holiday season…
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Last month I was lucky enough to go to the Om Yoga Show at Kensington Olympia in London. It was a…