Asthmatic fitness and outdoor enthusiast
Asthmatic fitness and outdoor enthusiast
Monday - RESTTuesday - Cycle to/from work 11.3milesWednesday - Crossfit 7-8am and Pilates 1-1:45pmThursday - RESTFriday - Crossfit 7-8amSaturday - Women's Running 10k!Sunday - RESTJust a quick recap this week, as the highlight was definitely completing the Women's Running 10k…
My third 10k of 2013! I signed up for this race way back in January, enticed by the promise of free tea and cake at the finish line (!), and a fun sounding route around Finsbury Park. The course was…
As part of my preparation for the London Duathlon I have attended a BRICK session in Richmond Park, and have tested out fuelling options. Crewroom, one of the official partners of the London Duathlon, also sent me some kit to try…
Back on the WIAW wagon! To check out what you've missed this week head over to Peas&Crayons to join the WIAW party - a huge congratulations to Jenn who's just given birth to her daughter! :) I had a couple…
Ok, so I'm a bit late to the party here...If you watched Dragon's Den a couple of weeks ago, then you will have seen this bit of kit demonstrated on the show (Season 11, Episode 2, about 15mins in).The Running…
Monday - Bank Holiday cycling 11.6milesTuesday - RESTWednesday - Crossfit 7-8amThursday - RESTFriday - Crossfit 7-8amSaturday - RESTSunday - Cycling 17.3milesWhilst I may not have been getting any long runs in recently, Crossfit has definitely kept me on my toes…
![[ROCKET] A speedy 5k through Milton Keynes this morning at the MK Rocket 5k, part of the @mkmarathon weekend.
I did this race back in 2019 with @little_legs_big_adventures and E, so it was fun to be back running it, with James and Arthur cheering this time! πππ½ββοΈ
It's a closed-road course, with a gradual decline from the start to the finish line at the MK Stadium - probably the only time I've managed a negative split in a race, and a perfect new PB of 34:18! That will be one to try and beat next year ππ
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#mkmarathonweekend #mkrocket5k #5krace #ukrunchat #miltonkeynesrunning #mkrunning #motherhoodjourney #postpartumrunning #postpartumfitness #movingthroughmotherhood #thismumruns #sheruns #sweatybettyxsaucony](https://www.misswheezy.co.uk/wp-content/plugins/instagram-feed/img/placeholder.png)