This is a guest post from the lovely people at The Supplement Centre. They recently compiled a list of the…
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fitness tips
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Pilates at The Arch Introducing Pilates Classes at the Biscuit Factory with Rachel Newson. Small classes of all…
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On Saturday Mark and I went along to watch some of the second World Rowing Cup of 2013, which was…
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What is Crossfit? “CrossFit uses a blend of gymnastic elements, Olympic weightlifting movements, kettle bell exercises and other real world…
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It was funny to be addressed as Miss Wheezy in real life. When I chose the name for the blog,…
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I’ve managed to persuade some of my work colleagues to join me in running the Race for Life again this…