You may have noticed that I’ve been a bit quiet on here and on social media recently. I’ve also not…
Browsing Tag:
yoga
-
-
Tired and grumpy and it’s not even Monday? Your postural habits may be to blame. Feeling slumped, chin down, eyes…
-
I’ve always thought we could do with having Wednesday’s off, splitting the week into two more manageable chunks with a lovely…
-
During the winter I definitely struggle keeping up with my exercise routine. When the sun seems to have disappeared for several…