Eleven strength training sessions in a month, and it’s time for the results of the MyPT Transformation Challenge! Last week…
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mypt studio
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Week 3 – one week to go! Last week I felt like a bit of a failure in terms of…
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So I’m now halfway through my four-week Transformation Challenge with MyPT Studio, and I won’t lie – there were a…
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Week 1 done! I survived the first seven days of the MyPT Studio Transformation Programme with some interesting highs and…
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Happy October! I can’t quite believe we’re already in the 10th month of 2016, this year is flying by. The…