Running is one of my favourite things to do as the autumnal days start to appear, and the nights draw…
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training updates
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At the end of this month I’m tackling my very first Obstacle Course Race at the Tough Mudder Half South…
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Things have been pretty crazy lately, and I’m not going to lie, my fitness has definitely suffered! I haven’t been…
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With less than two weeks to go until the London 10 mile, I decided to take a look ahead to…
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The recent four-day weekend was just what was needed to recharge my batteries, and enjoy lots of time outdoors. The…
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I will admit I’ve got stuck in a bit of a rut with my training since my membership at MyPT…