I’m feeling pretty pleased with myself right now and had to share! I got home from work feeling really hot…
Browsing Category:
training updates
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Wednesday Round-up Exercise2k run/walk treadmill17:36Body Combat1hour550kcal I took a lovely relaxing bath this evening whilst listening to a podcast I’d…
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A run-down of the last couple of days… SundayFitnessBody Pump1hr350kcal Food Lunch with my Uni friend Elea at No. 33…
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Hope you’re having a good weekend!Thursday’s run was really nice. RUN 2.95km 24:45mins 8:22min/km 7.16km/hr 200kcal It was actually sunny…
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So I was in a pretty crabby mood today- the weather is really getting me down (Any thoughts about S.A.D…?), I’m…
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Ok, I admit I didn’t make it to Body Combat at 9:30 this morning, an extra half hour in my…