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training updates

  • Hot and Sweaty

    Wednesday Round-up Exercise2k run/walk treadmill17:36Body Combat1hour550kcal I took a lovely relaxing bath this evening whilst listening to a podcast I’d…

    / May 2, 2012
  • Fitness, Food and Fun

     A run-down of the last couple of days… SundayFitnessBody Pump1hr350kcal Food  Lunch with my Uni friend Elea at No. 33…

    / April 30, 2012
  • Running and Cooking

    Hope you’re having a good weekend!Thursday’s run was really nice.  RUN 2.95km 24:45mins 8:22min/km 7.16km/hr 200kcal It was actually sunny…

    / April 28, 2012
  • Beating the Blues

    So I was in a pretty crabby mood today- the weather is really getting me down (Any thoughts about S.A.D…?), I’m…

    / April 24, 2012
  • …Exhausted!

    Ok, I admit I didn’t make it to Body Combat at 9:30 this morning, an extra half hour in my…

    / April 22, 2012
  • Fitness Plan

    Super lazy Sunday today! Massive lay-in followed by blueberry pancakes for brunch, om nom nom (sorry, no photos, I scoffed…

    / April 15, 2012