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fitness tips

  • Loving Running

    OK so today is the day I officially fell in love with running. It may have had something to do…

    / May 22, 2012
  • Mizuno Wave Nexus 6- Gait Analysis

    One of the most important things when starting running seriously is to get fitted for proper running shoes. Getting your…

    / May 19, 2012
  • Beating the Blues

    So I was in a pretty crabby mood today- the weather is really getting me down (Any thoughts about S.A.D…?), I’m…

    / April 24, 2012