Follow:
Monthly Archives

October 2013

  • Crossfit Q&A

    I’ve now been doing Crossfit since June – pretty much 5 months- and I love it!     Today I…

    / October 30, 2013
  • Weekly Workout Recap: Plodding Along

    Monday – Crossfit 6-7pmTuesday – REST (Physio)Wednesday – Run 2milesThursday – Crossfit 6-7pmFriday – RESTSaturday – RESTSunday – Run 2.5miles,…

    / October 28, 2013
  • Getting Up When It’s Dark

    Are you struggling in the mornings now the nights are drawing in? Do you find it really hard to drag…

    / October 24, 2013
  • Nakd Crunch Bars: Review

    As you may know from reading my blog, I’m a big fan of Nakd bars as healthy, tasty snacks, so…

    / October 22, 2013
  • Weekly Workout Recap: Deer Plus Family

    Monday – Crossfit 6-7pmTuesday – REST (Physio)Wednesday – Run 2milesThursday – Crossfit 6-7pmFriday – RESTSaturday – Walking round Bushy Park…

    / October 21, 2013
  • WIAW: What I Ate Wednesday 29

    Wednesday has rolled around again, and this time I’m taking a look back to what I ate on Sunday!This was…

    / October 16, 2013