Bank Holiday sunshine meant I had to get out on my bike – more time in the saddle to get…
Monthly Archives
August 2013
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Monday – Crossfit 7-8am Tuesday – Cycle to work 6miles Wednesday – Crossfit 7-8am and cycle home from work 6miles…
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On Saturday I took this dessert to a family get-together – I asked them to guess the secret ingredient and…
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Hello! WIAW totally slipped me by this week – I completely forgot to take photos of my food, and just…
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On Sunday I really put my legs to the test with an intense BRICK training session with RG Active in…
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Monday – Crossfit 7-8am Tuesday – Crossfit 7-8pm Wednesday – REST Thursday – Run 3miles Friday – Skipping/double-under practise! Saturday…