Wednesday Round-up
Exercise
2k run/walk treadmill
17:36
Body Combat
1hour
550kcal
I took a lovely relaxing bath this evening whilst listening to a podcast I’d downloaded from the Radio 4 website of this Shakespeare programme– it was really very interesting, and a nice session of “me-time”…
I’m loving having strawberries in my kitchen at the moment! They’re one of my favourite fruits and while I would prefer to “pick-my-own” from a local farm, I can’t resist when they’re on offer at the supermarket.
I’ve been having a wholewheat English muffin with crunchy peanut putter and strawberries for breakfast…
…and then taking some more sliced strawberries with yoghurt for lunch- yum!
Hope you had a good Wednesday! Mid-week so only two days until a three day weekend!
Beki x
