Last month I posted a guest feature on the benefits of compression clothing. I’ve worn compression socks after long runs/races for a long time now, as they seem to help to reduce achiness the next day, but never during a run.
So I was intrigued when Sub Sports got in touch, offering the chance to try out some of their leggings.
Sub Sports was founded to provide activewear for the unpredictable British weather, with the benefits of moisture-wicking fabrics and compression technology. One of their big selling points is the wide range of workout, gym and running gear at affordable prices – compression leggings start from £25.
Their product range offers fitness clothing and compression baselayers, that allow you to exercise in the coldest conditions, train more efficiently, avoid common injuries and recover faster- all while remaining, cool, flexible and dry.
I chose a pair of 3/4 compression leggings from the ELITE range, which features graduated compression claiming to increase performance and reduce recovery time. The idea is that there is greater compression towards the body’s extremities aiding blood flow back to the heart and supplying your muscles with more oxygen. As a result, you’ll supposedly feel more powerful and be able to keep performing for longer!
I wore the leggings during the Vitality British 10k– they were comfortable and flattering, stretching with my running movement but staying up the whole way round! I hadn’t really trained for the race as I was given a last minute place, so was worried about having sluggish, achey legs. I always think it’s hard to judge the effects of clothing, without also running the race again in a different outfit (!), and while I was definitely slow, the leggings seemed to reduce the pain. They also kept me cool on what was quite a muggy day, and my muscles felt totally fine the next day. I’ve since washed the leggings too, and they have held their shape and compression well.
GIVEAWAY
To be in with a chance to win a pair of Elite RX Women’s 3/4 length Compression Leggings enter below.
Note: I had to order a Size Large- I tried on the Medium but they were a bit too tight. I know compression clothing is meant to be snug, and I probably could have got away with the smaller size, but I wanted to avoid any unsightly bulging!
Have you worn compression clothing for races or runs?
Beki x
